Self-care can be difficult to get into the habit of doing for ourselves. It is a sad truth. We would rather tackle a laundry list of items for our households, work, and family before we even begin thinking about taking time for ourselves. What is the deal with that?
It takes more than one special moment or one day to cultivate the real love within you that you may have been neglecting from yourself. This is why I created this 30-day self-care challenge. If you are like me then perhaps you need to challenge yourself in order to commit. Don’t worry this will be easier than it sounds and all items in this self-care challenge are designed to help you connect fully with yourself and fill you up with love and happiness.
Decide to commit yourself to 30 days of self-care to revamp your spirit, create a new habit, re-appreciate the beauty in the simple things or just to have a good thing happen in your day. You have all the power!
Yes, there may be days when you feel like you don’t want to do anything at all. That is why each daily challenge ranges from big self-care tasks like de-cluttering your home to small tasks like taking a bath.
So are you ready to begin the best 30-day challenge you will ever do for yourself? Good! Let’s do this!
There is no particular order to this challenge. Do one thing a day and let me know how you do in the comments.