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Category: self love

30 Day Self Care Challenge

Self-care can be difficult to get into the habit of doing for ourselves. It is a sad truth. We would rather tackle a laundry list of items for our households, work, and family before we even begin thinking about taking time for ourselves. What is the deal with that? It takes more than one special moment or one day to cultivate the real love within you that you may have been neglecting from yourself. This is why I created this 30-day self-care challenge. If you are like me then perhaps you need to challenge yourself in order…

Everything you Need to Know about Self love vs Selfishness

Whenever I read the comments on my self-love posts I am always left a little surprised by the number of people who feel that self-love is not for them. There are many different reasons for this, but a common excuse is they don’t want to be selfish. So many people (moms in particular) feel guilty about taking time for themselves because they are convinced somehow that showing themselves love will take away from others in their lives. Those same people are often the ones who share stories of how stressed and exhausted they are. They are…

Three Books that Taught me About Self-Love

Reading about the topic of self-love has always been the best way I have learned about my own personal limiting believes and have been able to grow and expand my goals, outlook, and perspectives. I reached out to an amazing blogger whos blog has inspired me in so many ways. Lecy from A Simpler Grace. I asked Lecy to share with us her favorite books that have taught her about self-love in her own life. Get out a pen because you might want to add these to your summer reading list. Hi! I’m Lecy and I…

My Simple 10 Step Self Care Morning Routine

Hi there, welcome back! Self-care is something I love to explore and write about. When I have time/need a pick me up I make a conscious effort the night before to start the next day in the best way possible. Having a self-care morning routine can and will set up your day and spirit to be the best it can be. Starting the day with the intention to take care of yourself will go a long way. Often times it may be hard to find the time for myself during the work week or even the weekend…

Your Spring Self Love List

Happy Spring everyone! As you may know by now, writing about self-love is something I feel rather passionate about and I am happy to share more ideas with you all. Spring is the season of rebirth and new beginnings. There is truly no better time than spring to start fresh. How’s that for motivation? The snow is melting, flowers blooming, somewhere out there baby animals of all matter of cuteness are being born. It’s freaking magical. I hope you can join me this spring season by enriching your life through showing yourself a little extra…

12 Self Care Sunday Ideas

Hello, readers. I hope you are all having the best day! Many of you may have heard of the newest blogging/lifestyle trend that has become popular out there in the blog world… Self-care Sunday. What is self-care Sunday? Well, basically it is the idea of taking a little time for yourself on a Sunday to do things that nourish your mind body and soul. Sounds simple, positive and awesome. Sounds like something I would like to write about! I will be completely honest when I say that I have been taking part in my own personal…

7 Self Love Tips for 2017

With the dawn of the new year upon us, there is no better time than the present, to begin with, the intention to ourselves to send a little love our way. Like many people I have goals and aspirations that I wish to accomplish during this year, some of which I have already shared with you all. However, as we depart from our dear old friend 2016 and look ahead it is important to include bringing more love into our own lives as part of our plan for the year ahead. Focusing on self-love is not a joke my…

Your Fall Self Love List

By all these lovely tokens September days are here, With summer’s best of weather And autumn’s best of cheer. – Helen Hunt Jackson   Fall is the season of harvest. It is known to be a time of change and endings, a time of ultimate growth. A time to reap what is sowed. The list goes on. All over the world cultures have rituals surrounding this magnetic time of year. Endings and beginnings have often been celebrated. In my own personal life fall always seems to be the time for new beginnings and a great deal…

3 Benefits of Putting yourself First

Attention people pleasers! This post is for you. There was a time when I would all too often put the needs of others ahead of my own. I was the “mother hen” always looking out for the best interest of the group. The result… I was *$%*ing miserable. What I have learned is that putting yourself first is truly the best thing you can do for not only for yourself but also for the people in your life. Oh and people can take care of themselves, that’s a new thought I am warming up to…

5 Ways to Spot a Toxic Friendship

I recently ended a very toxic relationship with a life-long friend of mine… deep breath. It is hard to walk away from any relationship after so much time spent together.  When it comes to friendships, I often feel a great sense of duty towards those I call friends, mainly because I do not throw that term around lightly and it takes a long time for friend status of deep meaning to be attained. That’s just how I roll. Regardless, I ended it. The most shocking part about this relationship ending was not the end but perhaps…