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Browsing Tag: feelings

30 Day Self Care Challenge

Self-care can be difficult to get into the habit of doing for ourselves. It is a sad truth. We would rather tackle a laundry list of items for our households, work, and family before we even begin thinking about taking time for ourselves. What is the deal with that? It takes more than one special moment or one day to cultivate the real love within you that you may have been neglecting from yourself. This is why I created this 30-day self-care challenge. If you are like me then perhaps you need to challenge yourself in order…

Get to Know me Tag

I want to say a huge THANK YOU to everyone who sent me questions last week for this post. I was so shocked by the response and I am beyond excited to get answering these interesting, entertaining and thought-provoking questions. Are you ready to learn more about me? Buckle up… this is going to be a long one. About Writing How did you start Scale it Simple/your blog? I first thought about what kind of blog I wanted to create. After deciding I wasn’t really in it for the money I settled on a free…

5 Quotes of Ultimate Wisdom by Pema Chodron

Hello, lovely readers! I have had a difficult past few days. I can’t say that there has been anything happening that is outwardly difficult, I have just been feeling agitated, insecure and a little angry at times. It kind of sucks. Sometimes I just get stuck, allowing fear to dictate my happiness. It isn’t fair to myself, and it is a challenge to overcome and accept these darker moods when they arise. Although I know they will pass as all things do, I still wish to not get so stuck in my frustrations. So here I…