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Browsing Tag: fitness

June Goals

It is finally June! Can you believe it? I am so ready for summer to come, it was a terrible winter here in Newfoundland and a terrible spring so I am trying to be super happy and optimistic that this summer will make up for it all. Come on weather gods, I need the sunshine! Anyway moving along,  I was going to change this post up a bit but I have decided to keep it simple with a short list of goals for the coming month. Before we get into my goals for the month of June why not have…

Searching for Happiness – PT 2: Nourishing your Mind

Welcome to Part 2 of this new Searching for Happiness Series which is all about nourishing your mind and basically keeping your life on track. Through this post, I am sharing a list of all of the things I could think of in my personal life that helps me nourish my mind. I hope by implementing some of these lifestyle changes you can gain a little extra happiness, nourish your mind and enrich your day to day life. Part 2: Nourishing your Mind Start Journaling: Journaling is a wonderful way to work out your thoughts and feelings, releasing them in…

Searching for Happiness – PT 1: Body Gentleness

I have been making some small changes lately that have been impacting my overall happiness in big ways. Naturally, I wanted to share them with all of you, so I poured up a cup of coffee and wrote my little heart out. I wrote a master list of everything that has been adding to my overall happiness and wellbeing until I could not think of anything else. I was surprised by how many things I came up with, my list ended up being pretty long with over 100 tips and tricks to be exact. After I wrote it all out…

April Goals

Hi there, and happy April! I hope you had a great March and are looking forward to the spring months coming up. I know I am. So in keeping with this new monthly commitment, I am here to update you on my March goal progress and share some plans for the coming April month. Here it goes… March Goals 2017 Finish reading 3 books: Ok so the book Hero of the Empire: The Boer War, a Daring Escape, and the Making of Winston Churchill is a very big read, however, I did manage to finish The Highly Sensitive Person…

Featured Friday

Happy Friday lovelies, and welcome to Featured Friday! I have an announcement today that has everything to do with you, my blogging pals! I am inviting you all to take part in a new project of mine called…. Featured Friday’s! Maybe you guessed by the title of the blog, but allow me to explain further. What is Featured Friday? Every Friday I will be sharing a post on my  Facebook page by one of you lovely bloggers. How do you become featured? Follow my facebook page. I am looking for lifestyle, travel, motivational, inspirational, health, fitness, or…

Your Spring Self Love List

Happy Spring everyone! As you may know by now, writing about self-love is something I feel rather passionate about and I am happy to share more ideas with you all. Spring is the season of rebirth and new beginnings. There is truly no better time than spring to start fresh. How’s that for motivation? The snow is melting, flowers blooming, somewhere out there baby animals of all matter of cuteness are being born. It’s freaking magical. I hope you can join me this spring season by enriching your life through showing yourself a little extra…

March Goals

“It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade. – Charles Dickens” Many exciting things are happening in March. First up the clocks go ahead! Which means that we gain some much needed and deserved sunshine. And when you live in the cold harsh north that extra hour means a lot! It also means Easter! Which means chocolate, and those of you who are better acquainted with my blog know how much I love that stuff. Another  reason…

Goals – September 2015

Its official Summer is just about at an end. But I refuse to mourn the Summers pass, but I will embrace the new month and season ahead! I have noticed some beautiful bloggers creating goals for the month ahead. Which I love as I am also an avid list and goals creator! So I have decided to set some goals to help motivate me for the month of September. Yay! September Goals Schedule a dentist appointment – My personal health insurance has just kicked in. Hooray! So it is time for me to adult and makes a dentist appointment, one…