Books · self love

4 Books for Meditation Beginners

Congratulations. You have decided to enrich your life through the practice of meditation. The benefits of meditating daily are numerous. Reducing depression, anxiety, and stress and improving relationships and focus being only a few of the many scientifically proven benefits. If you are at the beginning of your meditation journey then there are a few things… Continue reading 4 Books for Meditation Beginners

Blog Parties · Uncategorized

Your Invite: Be Mine Blog Party

You have been invited to Scale it Simple’s Be Mine Blog Party! To celebrate reaching 2000 followers I want to invite you all to be my Valentines date this year! You won’t be disappointed. What better way to celebrate the energetic and over the top day of love which is Valentine’s day than to read some… Continue reading Your Invite: Be Mine Blog Party

Searching for Happiness · travel

Searching for Happiness – The Value of Suffering

If you have been reading this searching for happiness series on Scale it Simple then you may be under the impression that my views on searching for happiness include actually finding pure happiness, free from pain or suffering. Perhaps in an oddly perfect world. In a perfect world, no one would suffer, no one would… Continue reading Searching for Happiness – The Value of Suffering