Books · self love

4 Books for Meditation Beginners

Congratulations. You have decided to enrich your life through the practice of meditation. The benefits of meditating daily are numerous. Reducing depression, anxiety, and stress and improving relationships and focus being only a few of the many scientifically proven benefits. If you are at the beginning of your meditation journey then there are a few things… Continue reading 4 Books for Meditation Beginners

Books

3 Books about Women that will Inspire & Change your Perspectives

One of the most amazing things about reading is that for the moment your eyes attach to the words of your freshly opened book your mind and imagination becomes transported into a new world. Through books and stories, we are able to  see the world differently, through the eyes of very different people. Of course, we… Continue reading 3 Books about Women that will Inspire & Change your Perspectives

Books · Searching for Happiness

Searching for Happiness – Self Love Books

I have been reading like a madwoman this year. My reading adventures have consisted of biographies, fiction, non-fiction, and self-help. One thing I have discovered on my reading adventures is that there are a lot of really, really bad self-help books out there. Seriously… In fact, it is no wonder why more people don’t read these types… Continue reading Searching for Happiness – Self Love Books