Searching for Happiness

Searching for Happiness – Connecting with your True Self

  Who are you? I mean really, who are you? I have been asking this question to myself a lot lately and I must admit the conclusions I came to were a little startling not to mention deep. I realized that any search for happiness, love, and goodness begins with this simple question. Who are… Continue reading Searching for Happiness – Connecting with your True Self

Searching for Happiness · travel

Searching for Happiness – The Value of Suffering

If you have been reading this searching for happiness series on Scale it Simple then you may be under the impression that my views on searching for happiness include actually finding pure happiness, free from pain or suffering. Perhaps in an oddly perfect world. In a perfect world, no one would suffer, no one would… Continue reading Searching for Happiness – The Value of Suffering

Searching for Happiness

Searching for Happiness- The Poison of Resentment

“Resentment is like drinking poison and waiting for the other person to die. ”  ― Carrie Fisher How does resentment manifest in your life and how does feeding the mouth of this greedy emotion help fuel your own inner emotional demise? Resentment is a key player on the enemies team. Trust me, I know! So what… Continue reading Searching for Happiness- The Poison of Resentment

Searching for Happiness

Is Projection Ruining your Relationships?

“Life is a series of events and sensations. Everything else is interpretation. Much is lost in translation and added in assumption/projection” ― Rasheed Ogunlaru Hello fellow happiness searchers, life livers, realists, optimists, and projectionists. Allow me to introduce you to my newest self-discovery… projection. Buckle up. What is projection theory? According to Freudian theory, these are… Continue reading Is Projection Ruining your Relationships?

Searching for Happiness

Searching for Happiness – Are you living someone else’s life?

Are you settling? Do you ever stop and ask yourself why am I even doing this? Stuck in that job, that relationship, that town, that lifestyle, because you are afraid because you are comfortable? You may be settling for someone else’s life and not even realize that you are doing it. As children, we are often taught by our… Continue reading Searching for Happiness – Are you living someone else’s life?

Searching for Happiness

Searching for Happiness – The Benefits of Honesty

What is it about honesty that brings me so much joy? I feel so safe and reassured in the arms of honest words. Well, you know… if words had arms or whatever. For many it is the opposite, happiness grows from blindness, from dishonesty, from “what I don’t know can’t hurt me.” I guess there… Continue reading Searching for Happiness – The Benefits of Honesty

Searching for Happiness

A Step by Step Guide to Beginning Searching for Happiness

So you have decided to make your happiness a top priority in your life. Good for you! It’s about time really. If you are beginning this journey like many have before you then I applaud your bravery. Don’t worry I don’t think you’re selfish, ignorant or living with your head in the clouds. I see… Continue reading A Step by Step Guide to Beginning Searching for Happiness